"stepper twister exercise machine" does it work? - twister exercise
Has anyone Twister Stepper Brookstone excersise machine? I am currently using, and gave me the question whether it really works, and if it helps to tone the legs or is just a bunch of BS ....
Saturday, January 16, 2010
Twister Exercise "stepper Twister Exercise Machine" Does It Work?
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4 comments:
to work every exercise machine. You have to really use to make it work. Or not as good as he is on TV to debate, but the whole work
I think http://en.wikipedia.org/wiki/Dance_Dance Dance Dance Revolution ...
As an exercise
News agencies have aerobic exercise like playing DDR can be good, reports, and some regular players have reported weight loss of 10-50 lbs (5.20 kilograms). In one example, found that a player of the GDR, including his daily life has led to a loss of 95 pounds. [1] He argues, however, that there are cases of significant weight loss stories, in which a player loses a few pounds overweight significantly and will be motivated to take action to lose weight, including regulations and regularly attend a gym. Although reports of weight loss was not measured scientifically, many schools use DDR an activity of physical education in the gym, as well as in Norway, DDR has been registered as an official sport.
Many home versions of the game have a function to calculate the calories burned, taking into account the weight of a player. In addition, players can also use the "training", a newspaper of calories burned playing DDR and any self-reported weight changes of the player.
Im not sure whether the machine, but a good idea at the core fitness ball. Core Fitness Ball Secret Google knows your rights if you can see, Brooke Burke. You need to do the job, even though the works Mircale be careful with babies, cats and other animals.
I have one and works very well, my mother uses it all the time ..
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